I Deserve is designed because you deserve to take up your space, have a balanced and healthy life
It’s a First of a kind course designed to help you gain deep insights about
- Human behaviors
- Life Coaching tools
- Develop development plans
In order to coach yourself towards the following goals:
- Express your emotions
- Elevate your self confidence
- Improve Self Esteem
- Set your boundaries
By attending this course participants will be able to set their boundaries, express their emotions and thoughts to have a hold of themselves, and gain what they deserve.
Course Content
Module 1: The Foundation
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Basic Self Awareness
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Values and the moral compass
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Skills and what you need to know about yours
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What you like and what you dont
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Foundational concepts
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The Concept of Triggers
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How to organize your day
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Introduction to human behaviors and thinking errors
Module 2: Human Emotions and their Dynamics
Module 3: Thinking Patterns and Modifications
Module 4: Behavioural Tracking and adjustments
Module 5: Putting it all together
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